Lyn McDonald utilizes the THE MINDFULNESS-ACCEPTANCE-COMMITMENT (MAC) APPROACH* He takes every golfer through the phases of mastering golf mental skills: Module 1 – Preparing the Athlete Module 2 – Mindfulness and Cognitive Diffusion Module 3 – Values and Values-Driven Behavior Module 4 – Acceptance Module 5 – Enhancing Commitment Module 6 – Poise Module 7 – …
We develop athletes first then develop the golfer within us all! Today’s Golf Principles: Modern golf is built on power and higher ball flight with an emphasis on scoring. Your short game – pitching, chipping and especially PUTTING – is critical to cutting strokes off your scorecard. Driving accuracy is what gives you the opportunity …
We’d love to have the opportunity to help. 40% of our time is spent on the course with a focus on playing focus, mental performance and persistence. We offer a 3 session intro package with full swing and game assessment – complete game evaluation – fitness, power, video swing analysis and online training space PLUS …
Happy Turkey Month! We are entering the “off season”. We as golfers use this time of the year to grind and make difficult changes. As we know changes take time, effort and focus. Claudia and I would like to show our gratitude for your effort up to this point with our annual Thanksgiving Flash Sale. …