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Members Only Mindset: Chapter One

Mindset by Carol Dweck Download PDF Chapter 1 THE MINDSETS As a young researcher, just starting out, something happened that changed my life. I was obsessed with understanding how people cope with failures, and I decided to study it by watching how students grapple with hard problems. So I brought children one at a time …

Mindset For Golfers

Download the first chapter of Mindset here. Reading, actually listening to this book changed my mind about coaching extremely frustrated juniors and adults. Mindset is a decision to be made – it’s that simple. Parents, coaches and San Antonio Golf Performance players READ THIS BOOK. After decades of research, world-renowned Stanford University psychologist Carol S. …

Step #3: Performance Based Golf Mental Skills Coaching

Lyn McDonald utilizes the THE MINDFULNESS-ACCEPTANCE-COMMITMENT (MAC) APPROACH* He takes every golfer through the phases of mastering golf mental skills: Module 1 – Preparing the Athlete Module 2 – Mindfulness and Cognitive Diffusion Module 3 – Values and Values-Driven Behavior Module 4 – Acceptance Module 5 – Enhancing Commitment Module 6 – Poise Module 7 – …

Step #1: Welcome To San Antonio Golf Performance

We develop athletes first then develop the golfer within us all! Today’s Golf Principles: Modern golf is built on power and higher ball flight with an emphasis on scoring. Your short game – pitching, chipping and especially PUTTING – is critical to cutting strokes off your scorecard. Driving accuracy is what gives you the opportunity …

Intro Package

We’d love to have the opportunity to help. 40% of our time is spent on the course with a focus on playing focus, mental performance and persistence. We offer a 3 session intro package with full swing and game assessment – complete game evaluation – fitness, power, video swing analysis and online training space PLUS …

2019 Thanksgiving Flash Sale

Happy Turkey Month! We are entering the “off season”. We as golfers use this time of the year to grind and make difficult changes. As we know changes take time, effort and focus. Claudia and I would like to show our gratitude for your effort up to this point with our annual Thanksgiving Flash Sale. …