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Golf Fitness

What’s golf played in?

Golf is played in a special playing form called a round. However, if you are referring to the tools and equipment that are used in the game of golf, here are the basic components: Golf Clubs: Golf clubs are the basic tools for the game of golf. There are several types of them, each designed …

Quarantine Body Weight Work 1

30 minutes of body weight exercise with a focus on mobility, strength and core. Check out more programs on my website https://dynamicprogress.trainerize.com. If you liked this workout feel free to support my free workouts with any amount to me on https://venmo.com/Claudia-Ramirez-33 To get your own unique individualize quarantine training program, just text Claudia at 210-608-4670.