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golf mental skills training

Golf Teaching 101

If you are reading this and have not had the pleasure of seeing me teach at Polo Field in San Antonio or have yet to register for your FREE Golf Training Space, then you might be researching what a good golf teacher can do for you. If so, here are some finer points in what …

Step #3: Performance Based Golf Mental Skills Coaching

Lyn McDonald utilizes the THE MINDFULNESS-ACCEPTANCE-COMMITMENT (MAC) APPROACH* He takes every golfer through the phases of mastering golf mental skills: Module 1 – Preparing the Athlete Module 2 – Mindfulness and Cognitive Diffusion Module 3 – Values and Values-Driven Behavior Module 4 – Acceptance Module 5 – Enhancing Commitment Module 6 – Poise Module 7 – …