Golf has long been regarded as a sport of tradition, patience, and discipline, but the way it is taught and learned is rapidly evolving. For the new generation of players, golf is no longer just about following old routines; it is about embracing innovation, leveraging technology, and adopting strategies that make the game more engaging, …
Golf has always been a sport of precision, patience, and constant refinement. In 2025, however, coaching techniques have evolved to integrate modern technology, psychology, and biomechanics. Players at every level — from casual enthusiasts to elite professionals — now have access to innovative drills designed to target specific areas of the game with more efficiency …
Reduce Your “Golf Stress” With These Mindfulness Techniques What comes to mind when you someone recommends that you practice mindfulness? Maybe you think of meditation. Maybe you think of yoga. Maybe you think of long stretches of awkward silence. Maybe you think of essential oils and/or incense. Or, maybe you think of a deep spiritual …
Lyn McDonald utilizes the THE MINDFULNESS-ACCEPTANCE-COMMITMENT (MAC) APPROACH* He takes every golfer through the phases of mastering golf mental skills: Module 1 – Preparing the Athlete Module 2 – Mindfulness and Cognitive Diffusion Module 3 – Values and Values-Driven Behavior Module 4 – Acceptance Module 5 – Enhancing Commitment Module 6 – Poise Module 7 – …