The aim of the golf game is to hit the ball into the hole in as few strokes as possible. The game is played on a course with 18 holes, each of which has a different length and layout. The basic rules of golf: The game starts with a tee-box, from where players hit the …
Successful golf requires good fitness, flexibility, strength and co-ordination of movement. Here are some basic exercises to help you improve your physical fitness and golf performance: 1. Stretching and flexibility: Forward and backward bends: Standing on your toes, slowly bend forward while trying to touch the floor with your hands. Then return to an upright …
Meditation and mindfulness (mindfulness) can have a positive impact on your golf game by helping to improve concentration, emotion management and overall mental alertness. Here’s how meditation and mindfulness can be applied to golf: Stress Management: Golf is a game where psychological stress and nervous tension can greatly affect your game. Meditation and mindfulness can …
The longest shot in golf is known as the “drive” or “driver shot”. The record for the longest drive shot is about 450 yards (about 411 metres) and was set by golfer Michael Allen in 1974 at the Mercury Shot tournament at a course in Georgetown, Texas, USA. It is worth noting that most professional …
Golf is a wonderful game that requires a mixture of skill, tactics and strategy. If you are going to your first golf lesson, here are a few things you should know: Understanding the basics of golf: First of all, you should have at least a basic understanding of the game. Golf is a game where …
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New pricing on packages for CURRENT and PAST students. After a few years of tutelage you might just need to have a set number of lessons for tune ups and short game help. The following is our pricing for individual private lesson packages: 10 Lesson Package 10 Private lessons with fixed weekly schedule. …
ANNUAL PERFORMANCE PROGRAM UNLIMITED PRIVATE LESSONS AND PLAYING LESSONS (plus green fees and lesson fees) Titleist Performance Institute Fitness Program – In-depth functional movement assessment with Claudia – 18 Video Workouts. Reassessment every 12 weeks for program development. $1,000 Value 1 Year: Unlimited private sessions and 9 hole playing lessons scheduled at player convenience. With …
Our Online Lesson Program helps beginners, novice and players understand their default mistakes (bad habits) and prescribe the right drill, process and practice regimen to CREATE A CONSISTENT GOLFER. SA Golf Performance is not a band-aid. We get to the cause of your golf woes and fix them! HOW ONLINE LESSONS WORK Send us 2 …