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Golf: a sport for the rich?

Golf is a sport in which players use a variety of clubs to hit the ball into holes on a course with as few strokes as possible. Why is golf often referred to as a sport for the rich? High cost: Equipment: clubs, balls, clothing, shoes – all of these can be very expensive. Golf …

Golf fitness programmes

Golf fitness programmes can be adapted for players of all skill levels and ages. Here are some examples of golf fitness programmes: Beginners Programme This programme is designed for players who are new to golf fitness. It includes exercises for strength, endurance, flexibility and coordination. Intermediate Programme This programme is designed for players who already …

Golf fitness: what is golf fitness, how does it make me a better golfer?

Golf fitness is a set of exercises designed to improve the physical fitness of golfers. It includes exercises for strength, endurance, flexibility, coordination and balance. Golf fitness is important for golfers for several reasons. Firstly, it helps to avoid injuries. Golf is a demanding sport that requires players to repeat the same movements over and …

How to play golf – the basic rules of the game in simple language for beginners

The aim of the golf game is to hit the ball into the hole in as few strokes as possible. The game is played on a course with 18 holes, each of which has a different length and layout. The basic rules of golf: The game starts with a tee-box, from where players hit the …

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